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Dump 20 Pounds by Valentines

I am challenging myself to lose 20+ pounds by Valentines Day. This blog will chronicle the next 45 days, tracking what I eat, drink, weigh, and measure.

Thursday, January 15, 2009

Day 15 - Picture

Posted by Raymond at 10:02 AM

Labels: Picture

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About my health (1)
About the Diet (1)
Blood Pressure (1)
Breakfast (15)
Cheats (6)
diet (1)
dinner (17)
exercise (3)
Lunch (15)
Measurements (4)
Picture (4)
snacks (6)
Weight (16)

Blog Archive

▼ 2009 (85)
- ▼ January (85)
  - ► Jan 31 (2)
    - Day 31 - Measurement
    - Day 31 - Weight
  - ► Jan 27 (2)
    - Day 27 - Picture
    - Day 27 - Weight
  - ► Jan 19 (3)
  - ► Jan 18 (3)
  - ► Jan 17 (1)
    - Day 17 - Breakfast
  - ► Jan 16 (2)
    - Day 16 - Dinner
    - Day 16 - Breakfast
  - ▼ Jan 15 (4)
  - ► Jan 14 (4)
  - ► Jan 13 (5)
  - ► Jan 12 (4)
  - ► Jan 11 (4)
  - ► Jan 10 (2)
    - Day 10 - Dinner
    - Day 10 - Weight
  - ► Jan 09 (3)
  - ► Jan 08 (2)
    - Day 8 - Lunch
    - Day 8 - Breakfast
  - ► Jan 07 (5)
  - ► Jan 06 (6)
  - ► Jan 05 (7)
  - ► Jan 04 (5)
  - ► Jan 03 (5)
  - ► Jan 02 (8)
  - ► Jan 01 (8)

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Raymond

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