Sunday, January 11, 2009

Day 11 - Dinner

100% Whole Wheat saghetti
with home made sauce.
1 Piece of 100% Whole Wheat Toast with fruit spread

Day 11 - Lunch

Bean burritos made with
100% whole wheat tortilla and
fat free refried beans
homemade low sodium salsa

Day 11 - Breakfast

Oatmeal sweetened with honey

Day 11 - Weight

211 lbs