Day 1 - Supper

Brown Rice with stir fry vegatables
Black Eyed Peas
1 Cup Green tea sweetened with honey

Vegatables were a frozen mix you can buy at the store. I used Pam (Olive Oil) spray to cook them with.

Black Eyed Peas were cooked from raw (Not the canned type).

I used the salt, pepper, and garlic powder mix for seasoning on both dishes. I am doing low sodium so I am using salt sparingly.

I am drinking water unless I mention something different