Day 19 - Dinner

Home made bean enchiladas

Made with no-fat refried beans, yellow corn tortillas, alvacado, and green chili sauce.

Home made low sodium salsa

Day 19 - Lunch

1 Bananna

Day 19 - Breakfast

Braums Quick Eggs (Egg Whites) with onion and bell pepper

Day 18 - Dinner

Left over 3 bean chili

Day 18 - Lunch

We cheated again.

Mexican food after church

Day 18 - Breakfast

Oatmeal - no honey (I'm out)

1 bananna

Day 17 - Breakfast

Didn't eat breakfast today. I ate a late lunch but I can't remember what I had. I am posting this a few days later. The cheating this weekend has really hurt. I knew I shouldn't have but I did. Now I have to catch up and work extra hard for the next week or so.