Thursday, January 15, 2009
Day 15 - Breakfast
Bowl of Oatmeal sweetened with honey.
Can you tell I like this for breakfast. lol...
Day 15 - Weight
208 lbs
Lost 8.2 pounds in 15 days. I have averaged .55 lbs per day.
That is right on track. I am shooting to average 1/2 pound per day until Valentines. That should be around 22 pounds total.
My goal is 20 pounds so that gives me some wiggle room.
Wednesday, January 14, 2009
Day 14 - Dinner
My homemade meatless 3 bean chili. I won't give you the recipe here but it is good for you and tastes pretty good too. It has:
Pinto beans, black beans, red kidney beans, red bell pepper, tomatoes, chipotle peppers, green chili peppers, and a few seasonings.
I made a big pot of it so my wife and I will be eating it for a few days.
Day 14 - Lunch
Oatmeal sweetened with Honey and 1 piece of 100% whole wheat bread, plain.
This should have been breakfast but I wasn't hungry at breakfast so I ate this for lunch.
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