lost 6.6 lbs
Tuesday, January 13, 2009
Monday, January 12, 2009
Day 12 - Dinner
bean burritos made with
100% Whole wheat tortillas
Fat free refried beans
1/2 avocado
I ate 3-4 of these burritos
Baked tostitos Chips
Day 12 - Lunch
100% Whole Wheat saghetti
with home made sauce.
1 Piece of 100% Whole Wheat Toast with fruit spread
Sunday, January 11, 2009
Day 11 - Dinner
100% Whole Wheat saghetti
with home made sauce.
1 Piece of 100% Whole Wheat Toast with fruit spread
Day 11 - Lunch
Bean burritos made with
100% whole wheat tortilla and
fat free refried beans
homemade low sodium salsa
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