Sunday, January 11, 2009
Saturday, January 10, 2009
Day 10 - Dinner
100% whole grain pasta
home made spaghetti sauce
1 piece of 100% whole wheat bread with fruit spread
cup of hot tea sweetened with honey
home made spaghetti sauce
1 piece of 100% whole wheat bread with fruit spread
cup of hot tea sweetened with honey
Friday, January 9, 2009
Day 9 - Dinner
O.K. Dinner was a total loss as far as this diet is concerned. My wife and I cheated tonight. Thats all I'll say because it was not good at all.
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